The Dark Side of Fat Loss: Lessons from the Underground

If you’re anything like my clients, at some time or another, you’ve wondered to yourself, “Why don’t diets work?”.

Maybe you’ve seen it in your friends – they will try the latest diet craze – low carb, low fat, low calorie, whatever it may be – and it seems like no matter what they do, as soon as they finish the diet they gain all of their weight back?

SOURCE: Sturm, R., J. Ringel, and T. Andreyeva, "Increasing Obesity Rates and Disability Trends," Health Affairs, Vol. 23, No. 2, March/April 2004, pp. 1–7

I mean, it’s well documented in government literature what the best guidelines for healthy eating and living are…it’s not like people don’t know what to eat and how to live to be healthy…right?

And yet, more people than ever before in human history are obese, and not only that, the GROWTH rate for obesity is continuing to increase. So not only are we getting fatter, but the RATE at which we are getting fatter is increasing as well. Go To Visit Site Click <<<

GL-12 14 Day Rapid Fat Loss Plan and Boot Camp - Get Lean In 12

Today I’d like to share the undisputed truth I’ve discovered about traditional exercise and weight loss Diet.

And if you’ve EVER dieted or followed a low carb plan to lose weight there’s no doubt you’ve experienced the pain and suffering associated with trying to live this way.

You’ve also probably quickly realized, like I did, it’s simply not possible to sustain – for ANY significant length of time.

And whether I’m working with private clients or helping people around the world on my blog, the harsh reality is most people (me included) just don't want to endure the suffering that’s caused by going on low carb - low calorie diets or even healthy, balanced diets. Go To Visit Site Click <<<

Fat Loss Diet – Fat Burning Foods – Burn the Fat Feed the Muscle

No Magic Pills, No Extreme Diets, No Living At The Gym… Discover The Little-Known Secret Celebrities, Bodybuilders And Fitness Models Use To Stay "Photo Ready" Fit

It involves a little-known body science discovered almost eighty years ago, that… when combined with certain foods proven to skyrocket your metabolism …

Well, this is the secret that Hollywood celebrities and professional models use to keep their bodies in such “photo ready” condition they actually want the paparazzi taking their picture at the beach… …

It’s the secret that women’s figure champs and natural body-builders use to get "ripped" six-pack abs…

And it’s the same secret behind all those people you think are “naturally skinny” and seem to eat whatever they want without gaining an ounce.

Now, granted, you’re probably not stalked by photographers the way celebrities are… and you may never step on a bodybuilding or fitness competition stage.