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Sunday, October 21, 2012

Diet and Fitness - Fitness Plans - Fitness Workouts - How To LoseWeight - Abs Workout and Healthy Nutritious Diet Plans - Impact FitnessInc.

Let’s be honest, we don’t have much time in the day to devote to ourselves. Whether it’s working full-time, getting home to make dinner, going out with friends or looking after a family, our days are crammed with doing everything BUT working out.

IMPACT FITNESS realizes that you don’t have a lot of time to devote to fitness! We understand that you are a busy person – work, children, socializing and family obligations give you a constant reason why you can’t fit in a workout! On top of that – you would rather sleep that extra hour instead of getting to the gym.Go To Visit Site Click <<<


HOWEVER, we understand you want to look fabulous as well. How would it feel to fit into pants you haven’t worn in 5 years? To buy a dress 3 sizes smaller than you are now? To look as good as you did in high school?

Most recently I hosted the television series “Run Run Revolution” on CBC, a series where I prepare a group of inactive 12 and 13 year-olds for a 5K race in the Boston Marathon through instruction, motivation and education about exercise and nutrition.

In addition to running this youth fitness program I manage a full roster of personal training clients.

Throughout my 20-plus year career as a professional fitness coach I have worked with many people from all walks of life and have been able to help them all improve.

I have worked with C-level executives, stay-at-home moms, professional, national, and varsity athletes in hockey, beach volleyball and football and every day, average kids.

I am also W Network’s online fitness expert and I have been featured on other various television shows such as W Network’s “The Right Fit” as well as TSN’s “3 Guys and a Goal.”

As a former college football player...Go To Visit Site Click <<<

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